Forgetting to use this new session one day teaches you a few things. Back to being woozy again if open eyes or at the start. It takes more than three sessions for my brain to adapt to the frequencies. This happens with every new session or brain biofeedback protocol at the ADD Centre — not…
Tag: Health
Third SMR/Gamma Mind Alive Session
This morning, my body entered deep relaxation for a few minutes during my usual SMR/Beta audiovisual entrainment session. That normally doesn’t happen. Huh. Does this change support my theory of gamma brainwaves I posited in my book Concussion Is Brain Injury: Treating the Neurons and Me? My brain is settling down into this new audiovisual…
Second Mind Alive SMR/Gamma Session
I inadvertently turned the lights off near the start, maybe when I was getting Mind Alive’s DAVID Delight Pro device to memorize my intensity settings for the SMR/Gamma session, but for maybe about 5 minutes. Audio down to lowest setting and did same for lights when realized what I’d done. Still, woozy at start —…
First Mind Alive Gamma Session
With COVID-19 cancelling my brain biofeedback appointments at the ADD Centre plus having to miss the session just before lockdown because of exhaustion from participating in Brain Storm, I began to feel the absence of no gamma brainwave training. Fortunately, Mind Alive has added three gamma sessions to their DAVID Delight Pro and DAVID Delight…
My Covid-19 Begins
Brain injury is an isolating injury; the fatigue can build up to the point you have no choice but plant yourself on the couch for a couple of weeks. So I’ve had plenty of “self-isolations.” Welcome all! Like many of us with brain injury, most of you don’t actually have the plague but no one…
Brain Injury Pacing Tip for Teeth
I swear there’s nothing more exhausting than brushing one’s teeth. In the years following my brain injury, I struggled to remember to brush my teeth and to actually do the full monty when I remembered: brush, floss, gargle. In these covid-19 times, when worry about coronavirus hiding in toothbrush bristles, when fatigue worsens, it suddenly…
Rest in the Frenzy
Living with brain injury is a never-ending journey of tuning up the brain in the mornings; going to medical appointments to heal the brain, relieve pain, increase mobility; running the gauntlet of public transit that declares itself accessible and is not; navigating sidewalks filled with snow or garbage bins or patio fences that leave a…
Eye Exam Time 2019
Three and a half years since my eye surgery and for the first time I had a fairly routine eye exam this week. Everything is stable. Even better, my reduced sensitivity to light is because things are improving not because I’m developing cataracts. Phew. And wow. I’d noticed after the surgery that my scarred eye…
Hope Malaise
My first blog was a political one. Hope in the form of writing fuelled it. I titled it “talk talk talk” because, despite my brain injury putting dampers on my thoughts and talking, I like to talk, debate, engage. Maybe that’s why my first followers thought I was male then most bailed once I outed…