As regular readers may know, like too many people with brain injury, I have thermoregulation issues. That means I’ve run too hot for over a decade. (I write…
Last year, after eye surgery, my iPhone display looked enormous. These days, it looks teeny weeny. Amazing how adaptation changes perception. I no longer get dizzy moving my…
Something spectacular happened. And happened again. My heart rate dropped into the 70s and stayed in the 80s during brain biofeedback two weeks in a row. And my…
"Did you see that?" I exclaimed to my brain trainer after I'd finished my HRV screen. "Yes!" "It went up to 5.5!" "I know, and it was smoother."…
It was extremely difficult not to bounce up and down in my chair, point at the screen, and scream to my brain trainer: “Look! Look! 77!!! My heart…
Holidays — getting away from my life and the people in it who attack, diss, require me to be normal, live in denial to my detriment, and drain…
The ADD Centre has various ways to measure my stress levels and how well I’m coping through the biometric data gathered during my brain biofeedback sessions. Software reads…
Holy — — my starting heart rate during neurofeedback was 95. Not ending rate, not achieved after writing in SMIRB, not after reading, but right at the very…
I had a flashback during the HRV screen in brain biofeedback. There I am glorying in an LF number that was higher than my sympathetic system’s number (meaning…
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