Life Before the Internet

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Do you remember life before the internet? I do remember life before the internet, but I was an early adopter, so that was a loooong time ago. I used my father’s University of Toronto email account to email an American friend until torfree.net came on the scene. Then someone, I forget who, got in touch…

Broken A Bone, Broken A Brain

Have you ever broken a bone? Perhaps my broken bone foresighted my broken brain. Not the break itself but the response to it. A child. Springtime. Judo after school. Went up the belts rapidly. Orange belt. After school play with friends. Energetic. In dresses and tights. No thought of breaking anything in myself. But then,…

AVE For Energy: Lifting Brain Injury’s Suffocating Fatigue

I’ve been using SMR/Beta audiovisual entrainment (AVE) session most mornings for a very long time. Clinical experience and research showed this session has a paradoxical relaxation effect on people with brain injury, not just boosting my brain function. And years ago, with my original DAVID Delight device, I discovered beta 18Hz sparked my thinking back…

Learning Is Forever

Describe a decision you made in the past that helped you learn or grow. As I read this prompt, I immediately thought of the day I decided to call the ADD Centre and said “yes” to attending there for their expensive assessment and treatment program. Their program was outside any kind of medicine that I…

Watch to SmartWatch

I wore a watch since my 8th birthday until a few years after my brain injury when my skin and tolerance to skin irritation made me take it off. I figured I’d use TTC clocks (OK, hard to see after they upgraded to those screens), city clocks (where are they‽), or my Palm, later my…

Is Mental Work the Same as Exercise?

This entry is part 5 of 4 in the series Psychology Today - Fatigue and Brain Injury

Increasing mental work while not decreasing physical exercise commensurately was a really bad idea after brain injury. This lesson no one taught me. NaNoWriMo—National Novel Writing Month—is a month of writing every single day in November to create a 50,000-word novel. This writing community and event includes anyone, no matter your ability; it releases your…