Health

Writings on health and nutrition, the health care system, doctors and therapists, heck, anything to do with health.

Nov 032017
 

I’m back on the weekly brain training track: enhance gamma (39-42 Hz) brainwaves for three neurofeedback screens; inhibit 16-20 Hz and enhance SMR (12-15 Hz) brainwaves for the next three neurofeedback screens. The latter three are supposed to help me adapt to and keep my improved and more efficient vision, perception, and proprioception. Right after […]

Share
Oct 242017
 

Something spectacular happened. And happened again. My heart rate dropped into the 70s and stayed in the 80s during brain biofeedback two weeks in a row. And my HRV (heart rate variability) hit 6. Six!!! Back in 2012, two was good news, and ten was the goal. So five years later, more than halfway there. […]

Share
Sep 162017
 

I wanted to see the Blue Whale heart at the ROM (Royal Ontario Museum), but I hadn’t been there in years, never mind in the year since my eye surgery. Navigating large indoor spaces with my new vision still makes my head spin. Yet I asked my CNIB orientation mobility trainer if he could take […]

Share
Aug 222017
 

I arrived at my brain biofeedback appointment cold anger fusing into brittle ice over something I’d learnt about my treatment from another health care professional. It had taken a few hours to percolate into comprehension and explode sharp-eyed moral anger through my being. Looking at brain injury through the lens of the DSM, through the […]

Share
Aug 052017
 

OMG. The brightness, the clarity, the colours popping and sharp are almost as overwhelming as right after my eye surgery. We trained a new area this past week in brain biofeedback. I haven't yet blogged on my evoke and 19-point qEEG assessment. But the big finding was that once again my precuneus was off the […]

Share
Jul 292017
 
Brain Injury Reassessment, Part One

I got my brain assessment results back. There are a lot of them! I'll talk about them in the order I did them until I peter out then finish another time. The first ones were the usual questionnaires. Can't stand them as I did a bazillion the same or like them for too many insurance […]

Share
Jul 262017
 

"Did you see that?" I exclaimed to my brain trainer after I'd finished my HRV screen. "Yes!" "It went up to 5.5!" "I know, and it was smoother." "Yeah, and I couldn't tell, but was it bigger?" "Yes, it was definitely bigger." "We should have video'd it." "I know. I was thinking where's the camera […]

Share
Jul 112017
 
Brain Assessment at the ADD Centre. My Sixth...or Seventh...?

It’s hard to believe it’s been 12 years since I had my first proper brain assessment. Since then, new ways of looking at the brain have emerged and software updated. As well as my vision. That’s what I first noticed when I walked into the ADD Centre, Mississauga office — how blue it was. No, […]

Share
May 142017
 
Fording Union Station for TTC Presto Card

I haven’t updated on the recovery-from-eye-surgery front in awhile. Here’s one. The first week of May, I had to go to the GO area in Union Station to buy a Presto card for the TTC. Why? Because the TTC in its disability-and-poverty-and-non-online-people hating wisdom, haven’t installed machines that take cash. At their in-station Gateways, you […]

Share
/* ]]> */