But is it? Isn’t screen time more like social time? How do you manage screen time for yourself? I don’t have timers or use apps that block surfing or social media. I have a routine instead. Way way back, I used to take one day off from all things digital and computer because my “addiction”…
Category: Health
Writings on health and nutrition, the health care system, doctors and therapists, heck, anything to do with health.
A First Aid Kit Should Include Neuromodulation Devices
What’s in your first aid kit? The usual? Or have you upgraded it to 21st century healing neuromodulation? I have!
Lazy or Resting?
“Lazy days” connotes slow summertime, feet propped up, a book in hand. But is it really resting? Do lazy days make you feel rested or unproductive? In the time before brain injury, lazy days felt like a reward for a week filled with study, reports, phone calls, meetings, and meeting expectations and deadlines. They usually…
Dental Health Recovery After Brain Injury
Traumatic brain injury can impair both saliva composition and production, leading to tooth decay. Better cooperation between medicine and dentistry could prevent increased damage.
Are Windows Accessible?
Windows allow sunlight to come in and moments of standing, pondering the rain drumming the ground outside. Windows exist everywhere, and we accept the way designers have innovated them. But should we? I’m not talking about the science of keeping the indoors comfortable and the weather outside; I’m talking about how we open and close…
Universe Hates Me Chronicles
Twitter is Xed. My hot water tank that gushed water was replaced by a Giant-manufacturer-dented tank that the customer service supervisor doesn’t want to replace with an undamaged one since transport companies have a habit of bunging up a tank en route from factory to Toronto and so they can’t get me the energy efficient…
Six Minutes Rowing Since Y2K’s Traumatic Brain Injury
We bought a Concept II rower back in the late 1990s, the same one athletes use for training. We both used it. Me with my blood pressure that had a tendency to drop under stress from lack of catecholamines, couldn’t do much in comparison to fit and tall him. But I was progressing up levels.…
Summertime and the Carbon Dioxide Is High
Carbon dioxide. That gas of climate change — and vegetation exhalations at night. I walked into the room where my Aranet4 is sitting, a room I hadn’t been in for 12 hours and only for a few seconds all the previous day (Sunday) and my jaw dropped. 1132ppm carbon dioxide?? What the actual f—‽ This…
Health First
My guiding principle in brain injury recovery, heck life, is health above everything else. Without health, especially without treating the neurons, it’s virtually impossible to work, socialize, enjoy things. What strategies do you use to maintain your health and well-being? Following my principle of health first and setting myself up for success, I didn’t try…