Spontaneous Brain Injury Healing Notes

Spontaneous healing of brain injury does continue after effective treatments end. A doctor observing these improvements helps patients keep working at their home therapy.

Blood Pressure Revisited

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To figure out out what to do about my yo-yoing blood pressure, we have to look at my coping skills (fine), the actual stress I’m under (situational, emotional, physical, mental), my physical parameters (weight, diet, exercise), and how my brain has affected the whole shebang.

Updating My Writing Steps

Updating my writing steps: Getting back into fiction writing means reminding myself how I got from idea to finish manuscript.

Low Back on Twitchy Strike

What does the low back do? You quickly find out when it goes on strike aka locks up, tightens on every movement, or contracts back and abdominal muscles suddenly.

Decision-Making

Decisions require emotions, so writes Lisa Cron in Story Genius. Maybe that’s why for years my decision-making skill vanished. It returned bit by bit. Slowly, almost imperceptibly, I asked fewer and fewer people for advice. Yeah, I had fewer to ask, but I also told myself not to ask every single person I knew but…

Birthday Gift to Myself

Birthdays aren’t usually a topic on my blog, but this year, the sun is out, the sky is blue, my life has been upended for over a year, and I’m musing over this ⤵️ What’s the coolest thing you’ve ever found (and kept)? My reading. Yeah, I know “found (and kept)” denotes an object. But…

Screen Time Is Me Time

But is it? Isn’t screen time more like social time? How do you manage screen time for yourself? I don’t have timers or use apps that block surfing or social media. I have a routine instead. Way way back, I used to take one day off from all things digital and computer because my “addiction”…