We bought a Concept II rower back in the late 1990s, the same one athletes use for training. We both used it. Me with my blood pressure that had a tendency to drop under stress from lack of catecholamines, couldn’t do much in comparison to fit and tall him. But I was progressing up levels.…
Tag: Gamma
Life Before the Internet
Do you remember life before the internet? I do remember life before the internet, but I was an early adopter, so that was a loooong time ago. I used my father’s University of Toronto email account to email an American friend until torfree.net came on the scene. Then someone, I forget who, got in touch…
Learning Is Forever
Describe a decision you made in the past that helped you learn or grow. As I read this prompt, I immediately thought of the day I decided to call the ADD Centre and said “yes” to attending there for their expensive assessment and treatment program. Their program was outside any kind of medicine that I…
Gamma Update and Changes
I’ve been using gamma brainwave audiovisual entrainment since April with the Mind Alive’s DAVID Delight Pro device. On May 18, I switched it up to gamma 38-42Hz on Mondays and Fridays and SMR/gamma on Tuesdays and Thursdays and maintained the effect. My writing and photography work went down because I began using my cognitive energy…
Gamma 38 to 42Hz Study: Results and Discussion
On 13 April 2020, I began a single subject study into audiovisual entrainment of gamma brainwaves at 38 to 42Hz. The ideal gamma brainwave frequency one wants is 40Hz. I finished it yesterday, 10 May 2020. Today, I present the results of four weeks of this study. Results I measured the effect of gamma 38…
Gamma 38 to 42Hz Week Four Progress
Gamma 38 to 42Hz Week Three Progress
Fatigue walloped me in week three. I struggled with it, and it prevented me from doing what I had the initiation (from gamma) and plans to do. This kind of setback is normal for my brain injury. Any time I think I’m getting somewhere, fatigue rises up like a monster, claws extended, and lands on…
Gamma 38 to 42Hz AVE Week Two Progress
Week one of gamma 38 to 42Hz AVE (audiovisual entrainment) a good start to my single-subject study to see if AVE can replace gamma-brainwave training via brain biofeedback during COVID-19. Week Two:
Gamma 38 to 42Hz AVE Week One Progress
See my post Gamma 38 to 42Hz Audiovisual Entrainment for Brain Injury, Single Subject Study for hypothesis and methodology of this one-month study to see if gamma brainwave audiovisual entrainment will improve functionality and decrease anxiety and vigilance during COVID-19.