First Mind Alive Gamma Session

With COVID-19 cancelling my brain biofeedback appointments at the ADD Centre plus having to miss the session just before lockdown because of exhaustion from participating in Brain Storm, I began to feel the absence of no gamma brainwave training. Fortunately, Mind Alive has added three gamma sessions to their DAVID Delight Pro and DAVID Delight…

My Covid-19 Begins

Brain injury is an isolating injury; the fatigue can build up to the point you have no choice but plant yourself on the couch for a couple of weeks. So I’ve had plenty of “self-isolations.” Welcome all! Like many of us with brain injury, most of you don’t actually have the plague but no one…

Brain Injury Pacing Tip for Teeth

I swear there’s nothing more exhausting than brushing one’s teeth. In the years following my brain injury, I struggled to remember to brush my teeth and to actually do the full monty when I remembered: brush, floss, gargle. In these covid-19 times, when worry about coronavirus hiding in toothbrush bristles, when fatigue worsens, it suddenly…

Chocolate Unexpected

When you wander into a familiar café and see a completely new treat, it’s like the delight one feels when good news drops into your routine, when an out-of-the-blue opportunity disrupts your expectations of what comes next in your day, your week, your year and draws a grin across your face. This croissant was a…

Rest in the Frenzy

Living with brain injury is a never-ending journey of tuning up the brain in the mornings; going to medical appointments to heal the brain, relieve pain, increase mobility; running the gauntlet of public transit that declares itself accessible and is not; navigating sidewalks filled with snow or garbage bins or patio fences that leave a…

Twentieth Crashiversary

Five and a half years after the car crash that took away myself, the only friend to reach in to me and who’s stuck with me until today, suggested I buy a point ‘n shoot camera. My brain injury had taken away my photography, and I could no longer use my Minolta Maxxum — “unintended…