COVID-19 Creates Another New Routine

Egguin, Soma's Chocolate Easter Egg

One of the things about brain injury, like with COVID-19, is that you need routine to function well. Yet when you access treatments, routines must change upon returning skills, changed talents, and increasing functionality. Sometimes finding a new therapy or new psychiatrist or psychologist means a disrupted routine and once again finding your way to…

Brain Injury Pacing Tip for Teeth

I swear there’s nothing more exhausting than brushing one’s teeth. In the years following my brain injury, I struggled to remember to brush my teeth and to actually do the full monty when I remembered: brush, floss, gargle. In these covid-19 times, when worry about coronavirus hiding in toothbrush bristles, when fatigue worsens, it suddenly…

Chocolate Unexpected

When you wander into a familiar café and see a completely new treat, it’s like the delight one feels when good news drops into your routine, when an out-of-the-blue opportunity disrupts your expectations of what comes next in your day, your week, your year and draws a grin across your face. This croissant was a…

Rest in the Frenzy

Living with brain injury is a never-ending journey of tuning up the brain in the mornings; going to medical appointments to heal the brain, relieve pain, increase mobility; running the gauntlet of public transit that declares itself accessible and is not; navigating sidewalks filled with snow or garbage bins or patio fences that leave a…