I am discharged. From physiotherapy. Wow. I can’t believe it. Still sinking in to the old brain that I’m discharged, for real this time. I’ve been discharged before from physio, that was in the year or so after the crash in 2000 and from a different physiotherapist. Those times the insurance company cut me off…
Tag: Health
Time to Reconnect with Disconnection
I used to disconnect completely from the online world and computers for a week a couple times a year. I unplugged on Sundays for a long time before that and still do. But year in, year out, I used to push myself so hard I’d end up crashing and would also have to take a…
Looking Good After Brain Injury
There’s this thing that I call the ugliness of brain injury. I thought of this today after meeting my Aunt for coffee, whom I hadn’t seen since the ice storm. She was exclaiming over the physical change in me, and all I could say was thank you, I was so overcome. Let’s be honest. After…
My Brain Can Automatically Pilot the Plane
My brain is well trained. I did something I’ve never done before: when my three minutes of brainwave biofeedback training were up, I quit trying to fly the virtual biplane (ok, it’s technically a triplane); then in the second screen I did it again — at the three-minute mark, I stopped trying to throw the…
Saying Farewell to my CCAC Therapist
This was the last week with my behavioural therapist from CCAC (Community Care Access Centre). I still find it a bit surreal. It’s like my brain is going, nope, not happening, don’t want to feel this upsetting change. At the same time I applaud her going for a promotion and pursuing more education in that…
Touch Taboo in Therapy
This week’s reading for my ten minutes of tDCS during brain biofeedback came from my website. I decided I wanted to refresh my memory on the hypothalamus. But instead of reading Wikipedia, why not read what I’d written back in 2010 with the benefit of my trainer reading along with me, and so I could…
C4 Assessment Week and Ah-Ha Moments
Assessment week. Instead of doing a standard 30-second assessment at the start of the biofeedback portion of my session, I did three minutes like during gamma training. However, unlike the gamma training assessment, where I just sat there while the computer recorded my brainwaves and my trainer went off to work on paperwork, she stayed…
Good Heart!
Holy — — my starting heart rate during neurofeedback was 95. Not ending rate, not achieved after writing in SMIRB, not after reading, but right at the very start in the 30-second assessment screen. It stayed in the 90s during HRV then crawled up into the 100s during the biofeedback screens then dropped back to…
Brain Injury Friendly Way to Socialize: My Article in March 2014 OBIA Review
Because of my Twitter activities and launching #ABIchat last year, the Communications and Program Assistant at OBIA, the Ontario Brain Injury Association, contacted me about writing an article on social media for their magazine OBIA Review. It’s rather nice to be invited out of the blue to write something, and so I did. Back in…