Do you have a quote you live your life by or think of often? The internet heaves with quotes, quotes to inspire, to guide one’s life by, to feel better and cheer up with. Characters in books, depending on the book, quote great writers or snippets from the Bible that have become common lexicon. But…
Category: Brain Power
Musings on what makes for a powerful brain. This category also includes the sub-category Brain Health, which covers all things related to brain injury.
AVE For Energy: Lifting Brain Injury’s Suffocating Fatigue
I’ve been using SMR/Beta audiovisual entrainment (AVE) session most mornings for a very long time. Clinical experience and research showed this session has a paradoxical relaxation effect on people with brain injury, not just boosting my brain function. And years ago, with my original DAVID Delight device, I discovered beta 18Hz sparked my thinking back…
Learning Is Forever
Describe a decision you made in the past that helped you learn or grow. As I read this prompt, I immediately thought of the day I decided to call the ADD Centre and said “yes” to attending there for their expensive assessment and treatment program. Their program was outside any kind of medicine that I…
A Book to Read Again and Again
What book could you read over and over again? Before my brain injury, after I became an adult, I didn’t reread books, for, you see, the moment I began reading the first paragraph or, at most, the first page, the entire book came back into my head. No fun to reread. A new adventure, a…
You Would Not Want My Morning Ritual
What are your morning rituals? What does the first hour of your day look like? Oh wow. Talk about a question getting into the heart of life with brain injury, one that didn’t receive neuron-healing treatments for years and then only experimentally at first then one at a time over decades. And one with very…
Top Ten Reasons to Say No
How often do you say “no” to things that would interfere with your goals? Saying “no” is trendy in the self-care department. Especially in the for-women area. The axiom goes that women don’t care for themselves, want to please everyone, can’t say “no,” and end up sacrificing themselves and their goals. Kind of like Jesus,…
One Word? Only One?!
What is one word that describes you? One word to describe me? That’s a toughie. How can you use one word to describe a person, after brain injury, which makes your future unrecognizable and changes you and changes you again and again and again? Does the core you vanish under the onslaught of damage? Or…
The Tired Question
What is one question you hate to be asked? Explain. Tell me your story. It’s sort of a question wrapped up in a command. And, really, where would I begin‽ My story is so dang long! How about reading my memoir. Too long. My blog. Too many posts. Psychology Today blog. Where’s the post on…
My Life’s Opening Sentence
You’re writing your autobiography. What’s your opening sentence? I read mysteries. I live one, too. Brain injury is like a mystery. A grey and white thing hidden inside a roundish bony thing, the brain does its thing, running us and our bodies mysteriously until it is injured. None can see the damage. Not with their…