Twas a mini re-assessment day. My trainer took 3-minute readings at each of FZ, C4, and PZ. FZ is dead centre at the front of my head and is related to action, executive function. PZ is at the back of the top of my head, dead centre, and is the area we’re training. C4 is…
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The Essence of Gamma Brainwaves is the Person
I heard the ADD Centre are doing gamma training on a second person now. Cool. The bouncy, perception-opening feeling of these tiny, essential brainwaves will be spread to others. Gamma brainwave enhancement doesn’t always get me all Tigger-ish, but I rarely leave feeling the same level of stress, level of perception, level of thinking as…
NaNoWriMo 2013
I didn’t think I would do it this year. The novel I had in mind, I couldn’t get researched in time. I had trouble even with desiring to write anything, and I worried that by the time November 1st came around, I’d have some motivation back but nothing to write. And so I, unusually for…
Something Different in Gamma Brainwave Biofeedback
“Can I videotape my brainwaves?” I asked my trainer. “Sure!” she said, and I handed her my iPhone, gleeful thoughts of finally getting to play with iMovie dancing in my head. I’ve been in a bit of a blogging funk lately. At the same time, I’ve told lots of people about the neurofeedback I do,…
Review: Aban’s Accension
Aban’s Accension by Shireen Jeejeebhoy My rating: 0 of 5 stars After talking to fellow indie writers on Twitter, I posted Aban’s Accension on Wattpad for feedback. The response was overwhelming, and I was particularly affected by readers who shared how Aban’s story affected them. I’m pleased to say that by the end of 2013,…
Heart Beats What the Heart Wants
I give up. I think: yes, Houston, we have a solution! This one will bring my heart rate down permanently. This is it! And then my heart goes, bwahahahahaha!!! Sigh. Heart rate is back up in to the 120s, with a touch of bradycardia this week. With writing and reading after four super-gamma-producing HRV and…
Random Health Thoughts
It's been so long since I've blogged on my brain biofeedback treatments, it almost feels like I'm not doing them. But I am. I continue trucking along, each session a 3-minute assessment, 5-minute HRV screen aka deep breathing in rhythm with heart rate going up and down, three neurofeedback screens of 3 minutes each bowling,…
Review: Crime Machine
Crime Machine by Giles Blunt My rating: 3 of 5 stars It’s been awhile since the last book came out in the Cardinal series, and I wanted to see what happened to him after those tragic events when I saw Crime Machine ebook in the library. But I must say: Blunt has quite the gruesome…
Review: Death of a Dude
Death of a Dude by Rex Stout My rating: 4 of 5 stars Boy, is this ever a different kind of Nero Wolfe book. There’s no brownstone, barely any fine cooking, no orchids, and most amazing of all, Wolfe is out and about. The book is set in Montana, so Wolfe having to travel is…