Heart Beats What the Heart Wants

Published Categorised as Brain Biofeedback, Health

I give up.

I think: yes, Houston, we have a solution! This one will bring my heart rate down permanently. This is it! And then my heart goes, bwahahahahaha!!!

Charcoal effect of side mirror showing white SUV following. Objects in mirror are closer than they appear

Discover the kaboom

that shattered my life

and started this site

Sigh.

Heart rate is back up in to the 120s, with a touch of bradycardia this week. With writing and reading after four super-gamma-producing HRV and neurofeedback screens, we brought it down to 110. Still too high though.

I give up.

I think I'll just go lie down on the couch like one of those ancient Romans and dip strawberries into molten chocolate all day long.

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Ramryge angels at Gloucester Cathedral, England

Brain injury grief is

extraordinary grief

research proves

needs healing.

Sigh.

Cat snoozing with watercolour effects in greens, pinks, and whites.

Tips for sleeping

as soundly as a cat

in the pandemic.