When I was studying psychology, back in the last century, in the less-enlightened-than-now era, we talked about not labelling patients and not calling patients patients but clients. The idea was that because of assumptions over the ages, we didn’t want to further marginalize people through diagnostic labels, didn’t want to give people a reason to…
Tag: Health
Limp Case Manager; Strong Behavioural Therapist
Last week, I met my case manager, about nine years late. It’s taken me since then to see if I can figure out what happened. Nope. It’s not that I’m new to case management and slow on the pickup, it’s that it was so, well, limp. Back in mid-1991 I was in a rear-ender that…
Seeing the Physiatrist: One More Step to an Answer. Maybe.
You often hear at the end of a standard news story on the umpteenth car collision of the week, “no life-threatening injuries.” Well, those “no life-threatening injuries” in me are causing me to still be seeking medical help 10 years later, partly because traumatic brain injury (TBI) health care is so fragmented, so little understood,…
Ten Years. How It All Began.
I find it difficult to believe that it’s exactly ten years (18:30 15 Jan 2000 to 18:30 15 Jan 2010) since I was injured in a multiple car crash on Highway 7 in Woodbridge, an injury I thought at the time was like the one I sustained in another car crash back on 10 June…
The Three-Month Type 2 Diabetes Followup
Back in September I wrote about my Type 2 Diabetes diagnosis and my early impressions with The GI Diet, and then I forgot all about reading the diet book every week and went on to more fun things like writing my novel and blogging about NaNoWriMo. But today I met with my GP to go…
The Core of The GI Diet by Gallop: The Glycemic Index
Aside from my rebellious first impressions of The GI Diet by Rick Gallop, I have to admit that this book does one thing very well: makes the glycemic index intelligible and practical. Dr David Jenkins* at the University of Toronto developed the glycemic index as a way to measure how a particular food affects glucose…
First Impressions of The GI Diet by Rick Gallop
It’s been almost 4 weeks since I started The GI Diet by Rick Gallop after my Type 2 Diabetes diagnosis. Before my brain injury I had been following a low-glycemic index (GI) diet; but not being able to cook for many years and the other changes wrought by the injury resulted in me having strayed…
What Does it Take for a Person to Change Their Diet?
The Toronto Star today calls the Canadian diet a “dog’s breakfast.” Citing toxic foods and a sedentary lifestyle as the causes of obesity, it looks into how one Québec doctor, Dr. Jean-Pierre Després, is developing a program to counter this trend. I saw two problems with his work: all male — why in the 21st…
Head Injury, Rising Heart Rate, and Diabetes: A Crappy Combo
I’m angry. I’m angry about my diabetes diagnosis. But not because I have it, but because it may’ve been preventable if I’d received adequate support during the years I was being diagnosed and actively treated for closed head injury. I have the feast and famine gene. That means one is prone to developing diabetes Type…