Well, look at that: my muscle tension dropped. A lot. This in spite of my craptastic month continuing to roll along its craptastic way. And not only that, my heart rate also dropped. We’re back in the teens, even during the HRV screen (which ironically usually increases my heart rate). It's been too long since…
Category: Brain Biofeedback
My experiences with brain biofeedback or neurofeedback at the ADD Centre
Gamma Brainwave Biofeedback: Wernicke’s, Cats, and Reading
OK, this is a bit freaky, but the words on my iPod playing into my ears are so . . . so clear. They’re reaching out and pulling me into understanding. It’s almost overwhelming to hear the words clearly enunciated instead of in my usual blurry way, like they’re making me hear them as clear…
LORETA #16 — I Need a Nap
I walked in to the ADD Centre and saw a familiar face I haven't seen in six years: my old trainer. Cool! Last time I saw her, she and I were working on me getting a ball to roll across a gorilla’s arm, over the shoulders, and across the other arm, from my left to…
Adding tDCS Back to Gamma Brainwave Biofeedback
Two new things in this week’s gamma brainwave biofeedback session: tDCS and a 3-minute assessment at Wernicke's area to determine if we should do tDCS at that location to improve my receptive language (e.g., reading). These were not so easy to do. My poor trainer, none of the electrode placements are in standard spots, spots…
Back to Reading Subtitles during LORETA Neurofeedback
Well, as I mentioned in my last post, we changed up the LORETA protocol a bit this week. We used an educational-type DVD – David Attenborough narrating BBC’s Frozen Planet – holy cow, what incredible photography! And the music was dramatic and pulled on all the emotional muscles, even though I didn’t feel emotion or…
More LORETA Notes with a Touch of Gamma
Gamma training didn't work as well as usual. It didn't help that my heart rate was way up there (let's pretend we didn't see those 130+ figures shall we, and why didn't rest while I was thankfully waiting for my appointment to start drop it? Scary to think maybe it did.), probably because I stupidly…
LORETA #14 Dreaming of Better Brainwaves
New movie for this week’s LORETA: Antarctica Dreaming. Though I hadn’t seen it or read the Amazon reviews, I chose it because I was hot, and the idea of looking at snow and ice was rather appealing. But it turned out this DVD was good for another reason. Unlike previous DVDs, this one had no…
A Hot Day at Gamma Brain Training
My skin was so hot, my trainer was sure the temperature sensor would melt. Well, maybe a slight exaggeration. She did think it was going to show a much-higher temp than usual. I didn't. I was right, but I didn't know why, especially since my skin was prickling painfully from the heat waving out of…
LORETA After A Record-Breaking Storm
I broke the 190 barrier! Woot! Phew. Every so often, my LORETA neurofeedback trainer mentions that when I reach 190 consistently for each five-minute screen, they'll drop the z-score from its current 2.1 to 1.9 or thereabouts. In other words, reaching 190 consistently means I am ready to train at a harder level. At the…