Not much new in gamma brain biofeedback land, except that I keep trucking along. And I really need to try and go twice a week again. It isn’t so much my schedule that’s the problem, but my energy levels within my schedule. I will have to figure out a solution!
On the exciting front: my book Concussion is Brain Injury is coming out soon, like, November 30 soon! It’s hard to believe that it will be a reality in less than two months, that all those years of blogging and slogging will soon be paying off in book form. So to give you a tease of what is to come, I’m showing off the cover.
My updated results:
Date | Baseline | HRV | Fdbk 1 | Fdbk 2 | SMIRB | Fdbk 3 | HRV |
27 Jun | 0.83 | 0.88 | 0.90 | 0.90 | 0.91 | ||
4 Jul | 0.85 30s | 0.91 | 0.94 | 0.898 | 0.90 | 0.84 EC | |
25 Jul | 0.96 30s | 1.03 | 1.02 | 1.01 | 0.97 | 1.02 EC | |
3 min | 10 min | ||||||
7 Aug | 0.85 | 0.949 | 0.95 | 0.89 | 0.93 | 0.92 | |
28 Aug | 0.98 | 0.98 | 0.986 | 0.92 | 0.97 | 0.934 | 0.93 EC |
4 Sep | 0.87 | 0.872 | 0.84 | 0.876 | 0.92 | 0.95 | 0.88 |
26 Sep | 0.92 | 0.91 | 0.93 | 0.92 | 1.12 | Reading: 0.94 |
Fdbk: 0.91 |
Fdbk 1 | Fdbk 2 | Fdbk 3 | SMIRB | Reading | |||
2 Oct | 0.96 | 1 | 0.93 | 0.91 | 0.93 | 0.98 | 0.98 |
3 Oct | 0.94 | 0.98 | 0.92 | 0.9 | 0.89 | 0.98 | 0.94 |
9 Oct | 0.97 | 0.98 | 0.97 | 0.95 | 0.89 | 0.96 | 0.99 |
10 Oct | 0.99 | 0.98 | 0.92 | 0.95 | 0.99 | 0.96 | 0.92 |
17 Oct | 0.91 | 0.94 | 0.95 | 0.98 | 0.92 | ||
24 Oct | 0.92 | 0.98 | 0.93 | 0.91 | 0.92 | 0.94 | 0.96 |