Several months ago, one of my brain injury tweeps told some of us how she’d gotten a weighted blanket for Christmas and was sleeping snug as a bug — at last. I hadn’t heard of a weighted blanket before. She explained how she’d heard of them through her work with children with autism, and I…
Tag: Sleep
New Brain Biofeedback Regimen
The biggest complaint people have about LORETA neurofeedback is they’re tired afterwards, my trainer told me. I stared at her. I hadn’t noticed anything different. But then since I’m always tired, I probably wouldn’t have. And, anyway, if you’re working your somnolent brain, it’s bound to be tired. My cockiness got a real whooping after…
Sleep Study in the Raw: The Results
I got my results. They weren’t anything unexpected — for the most part. This was my fifth (I think … I’ve lost count) overnight sleep study, and the results of each have been pretty much the same. And the solution has been as well. I did this sleep study in the raw, that is, without…
What is Good Standard of Health Care?
Standard of care. It’s a phrase that gets tossed around a lot. Let me tell you a story about what it should not be, especially for a person in a drug research trial. Before I begin, a note on my background. I grew up as the daughter of a clinician-researcher who is to this day,…
The Sleep Study
It’s me and the men. Fat men. Snoring men. Young men. And extremely picky men. That latter is a new one to me in my five (six?) sleep studies. Seriously, does this guy think a hospital is going to purchase his preferred kind of sheets just for him? It’s not like in the pre-bed bug…
The New Sleep Specialist
A new year, another new doctor. The first thing my new specialist said as soon as I sat down was: I know what your problem is. Pause. You have physician fatigue. No kidding. Astute. I don’t recall another doctor noticing that on their own or, if have, acknowledging it openly to me. I immediately paid…