Side Effects

Note: Do not do what I describe in this post. I wrote this purely to share what happened to  me and as a warning about side effects — not to advocate doing what I did. Talk to your doctor about any concerns you may have about your medications before doing anything. “Take this,” the doctor…

Bugs and Brain Injury

“Remember, when you have a brain injury, everthing takes longer to recover from,” she said to me. I didn’t want to hear it, though true. When I first became injured, I had a series of homemakers and a series of colds. In the beginning, when the homemakers came from VHA, they were professional. They came…

An Egg-White Frittata To Die For

Diabetes. Cholesterol. These are the words that send a person to the cupboard searching for what to make that will taste good but not shoot up that glucose, those dreaded triglycerides, or the ever-bad word, cholesterol. Frittata to the rescue. Or to be precise, an egg-white-frittata. A vegetarian frittata made with all egg whites, provides…