Don’t Read, Watch to Learn!

Although I did well in the Oxford online short courses on philosophy of mind and metaphysics, the reading just about broke me because my neurons in the reading-related networks were injured, and so little is known about how the brain reads that treatment had been a series of guesses and so not hugely effective. Plus…

Miracles of Biofeedback

Something spectacular happened. And happened again. My heart rate dropped into the 70s and stayed in the 80s during brain biofeedback two weeks in a row. And my HRV (heart rate variability) hit 6. Six!!! Back in 2012, two was good news, and ten was the goal. So five years later, more than halfway there.…