The Sleep Questionnaire Marathon

Sleep disturbances and brain injury go together like bread and butter. But I had sleep problems even before my injury. I’ve had four (five?) night-time sleep studies and one day-time one, the latter as part of the first night-time study. They’re, uh, fun. Think round things glued with concrete to your skull, straps round your…

Bell Let’s Talk Day

People don’t perceive traumatic brain injury (TBI) as a mental illness but neither do they see it as a physical injury. So it gets less attention than even mental illness, which is not exactly visible and the reason why Bell is sponsoring Let’s Talk day today. But TBI is often accompanied by depression or can…

Twelve Years

Every year, I say to myself this anniversary, I’ll be fine. After all, it’s been sooooo long since the day two drivers crashed into the car I was a passenger in and pushed us into the car ahead and injured my neck, shoulders, and brain. Such nice, good drivers Kimberley Best and Carla Marchetti were.…

Mental Work Up + Exercise Staying the Same = Energy Way, Way Down with Brain Injury

I learned a valuable lesson this NaNoWriMo. As some of you many know, I began my own self-devised hypothalamus treatment in 2010 to try and address a variety of organic problems that resulted from a traumatic brain injury in 2000. One of the nice side benefits was my exercise tolerance slowly improved. Then this past…