Watching Like I Read: Visualizing and Verbalizing

Published Categorised as Personal, Brain Health, Brain Power

Great Courses Plus Mind-Body Course ScreenshotAs a NaNoWriMo winner last year, I received a sweet deal on a subscription to Great Courses Plus. I signed up for it because it had a series on Philosophy of Mind. My thinking was that if I couldn’t read my Philosophy of Mind texts and course work from 2012 well enough to remember, maybe I could watch a series of short video lectures and learn that way. It sort of worked. I couldn’t watch a 30-minute lecture in one go, and I didn’t remember much better. Actually, I don’t recall any of what I watched.

As regular readers know, I spent the summer relearning how to read with comprehension and began reading Philosophy of Mind again, this time being able to understand, remember, and extrapolate. Still, it’s tough. I can read only a few or two paragraphs at a time. So before my subscription ran out, I thought I’d re-watch the 30-minute lecture on Descartes and dualism to augment my reading.

Well. That was different!

I created imagery as I watched, just like I do when reading. It was kind of automatic, which is a really good sign that my brain has changed as a result of my reading rehab ie Visualizing and Verbalizing with Lindamood-Bell. I used a lot of the imagery I had created while reading Descartes’s meditations and some of the related course work.

The most astounding part: I understood the lecture at a much deeper level than I had prior to my summer of learning how to visualize and verbalize what I read. This week, I remembered bits he mentioned in his lecture that I hadn’t known or remembered from when I first watched his lecture or took the Philosophy of Mind course back in 2012 (what I’ve reread of the course so far didn’t mention the bits I learnt from the video lecture). I was able to connect the dots, almost seamlessly. I also watched the entire lecture.

I’m actually watching shows and movies with fewer stoppages, too.

As a result, it was far more enjoyable — the mental work paid off. Just like with reading. The only thing I didn’t do properly was verbalize what I’d watched: speak out loud a word summary, tell myself the main idea, ask myself higher-order thinking questions. I should do that next time.

Ramryge angels at Gloucester Cathedral, England

Brain injury grief is

extraordinary grief

research proves

needs healing.

When you can watch or read with comprehension, it’s not a chore, it’s not disheartening, it’s rewarding.

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So since I was again a NaNoWriMo winner and Great Courses Plus again offered a discount and this time in Canadian dollars, too, I re-subscribed so I could start watching the lectures all over again. And this year finish the series.