To figure out out what to do about my yo-yoing blood pressure, we have to look at my coping skills (fine), the actual stress I’m under (situational, emotional, physical, mental), my physical parameters (weight, diet, exercise), and how my brain has affected the whole shebang.
Results for "retrofitting"
Updating My Writing Steps
Updating my writing steps: Getting back into fiction writing means reminding myself how I got from idea to finish manuscript.
The Writing Workshop Life
Not sure why but this year, I’ve impulsed my way into writing workshops, events, and this week a series of conversations on the artisan author. I think my subconscious decided I needed a kick to get back into novelling. And it worked. The retrofitting ended…almost…but it took a year longer than planned, and technical and… Continue reading The Writing Workshop Life
My 24th Car Crash-Brain Injury Anniversary
I cannot comprehend that I have lived longer as an adult with brain injury than I did without one. My new life with catastrophic brain injury began on this day almost a quarter century ago.
Reintroducing Compositionally Shireen with MailPoet
Wanting to make designing newsletters easier and much more attractive, I’m trying out MailPoet and bringing back Compositionally Shireen.
Solar Power in T.O. for Climate Action
Solar panels have advanced in technology and dropped in price significantly in the last decade. They are now over 20 percent efficient: the panels convert 20 percent or more of the sunlight hitting them into usable electrical energy. Although purchasing and installing today’s solar panels will mean that you’ll have less efficient panels than someone… Continue reading Solar Power in T.O. for Climate Action
Climate Action in Toronto: Misdirecting Directions
What gives you direction in life? I follow opportunities. When they come, I assess but also go with my gut. For decades, I’ve been rowing towards full healing of my brain. I’ve given up, let my hands rest on the oars, then get going again. I’ve been sidelined or focused on things important to me… Continue reading Climate Action in Toronto: Misdirecting Directions
So Many Things…
What’s something most people don’t understand? My post titles’ SEO these days are shit. I’m not following best practices for the Google crawler to find my posts and treat them preferentially in search results. Well, except for my last one — I used “top ten,” which is good for SEO. That’s why you see so… Continue reading So Many Things…
Individual Climate Action
As an individual, climate action begins in the home. Some have no control over what they can do in their homes, but many of us do. I figured I was the former until my gas furnace began dying and a neighbour brought up the possibility of replacing it with a heat pump. Hmmm. Was that… Continue reading Individual Climate Action