All of a sudden, my first week at Lindamood-Bell Australia was done! Never so happy as to hear “we’ll stop there” as time was up in my second hour Thursday night. Yet vying with the fatigue was this alertness, this up state that my neurodoc described as excitement, excitement at starting something new and at… Continue reading Week One Lindamood-Bell Reading Comprehension Progress Report
Results for "16-20 Hz"
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Heart and Colours, the Concussion Way
After the amazing HRV numbers a couple of weeks ago, they tanked the following week. Sigh. That’s how brain injury improvement goes, I thought. And then I began getting short of breath in the way that tells me my heart ain’t too happy, which my hypothalamus fix had made better way back when. Oh. Yeah.… Continue reading Heart and Colours, the Concussion Way
Eyes and Heart, Neurons and Brain Connecting Again
Last year, after eye surgery, my iPhone display looked enormous. These days, it looks teeny weeny. Amazing how adaptation changes perception. I no longer get dizzy moving my eyes across a wide screen. My brain is used to the sharper-looking text and more depth in the screen colours. My panoramic vision isn’t solid yet, but… Continue reading Eyes and Heart, Neurons and Brain Connecting Again
Proprioception Efficiency Improving after Eye Surgery
I’m back on the weekly brain training track: enhance gamma (39-42 Hz) brainwaves for three neurofeedback screens; inhibit 16-20 Hz and enhance SMR (12-15 Hz) brainwaves for the next three neurofeedback screens. The latter three are supposed to help me adapt to and keep my improved and more efficient vision, perception, and proprioception. Right after… Continue reading Proprioception Efficiency Improving after Eye Surgery
Miracles of Biofeedback
Something spectacular happened. And happened again. My heart rate dropped into the 70s and stayed in the 80s during brain biofeedback two weeks in a row. And my HRV (heart rate variability) hit 6. Six!!! Back in 2012, two was good news, and ten was the goal. So five years later, more than halfway there.… Continue reading Miracles of Biofeedback
Returning to Brain Training Routine
I had problems with my WordPress app when I went to post this blog post. Totally forgot I hadn’t once I got the app working again. So here it is, a few weeks late! My brain trainer was off on a well-earned, long-overdue vacation. So I got three weeks (two sessions) off too! All the… Continue reading Returning to Brain Training Routine
Week Five PZ Brain Training and Concussion Is Brain Injury Update with a Side Order of Scrivener
I’m entering the August/September fatigue-drums. Deadlier than the doldrums. Perhaps good timing that my health care professionals are all taking vacations. Sequentially, not simultaneously, of course! Tsk. But at least my schedule will be quieter. Bwahahaha! What am I thinking?! The universe always finds a way to cut into my quiet time. Anywho, not much… Continue reading Week Five PZ Brain Training and Concussion Is Brain Injury Update with a Side Order of Scrivener
Week Three of New Brain Biofeedback Protocols
I arrived at my brain biofeedback appointment cold anger fusing into brittle ice over something I’d learnt about my treatment from another health care professional. It had taken a few hours to percolate into comprehension and explode sharp-eyed moral anger through my being. Looking at brain injury through the lens of the DSM, through the… Continue reading Week Three of New Brain Biofeedback Protocols
Week Two Enhance Gamma and Inhibit Beta to Heal Injury
Week two of new double protocol. First comes gamma then comes, uh, goes beta. I came in to week two with emotional stress, grief touched off by neurodoc. Because he’s got nothing better to do than sodden my fibres with emotional stress exhaustion. Anywho. The coming change of seasons will be affecting me soon too,… Continue reading Week Two Enhance Gamma and Inhibit Beta to Heal Injury