Heart Beats What the Heart Wants

Published Categorised as Health, Brain Biofeedback

I give up.

I think: yes, Houston, we have a solution! This one will bring my heart rate down permanently. This is it! And then my heart goes, bwahahahahaha!!!

Sigh.

Heart rate is back up in to the 120s, with a touch of bradycardia this week. With writing and reading after four super-gamma-producing HRV and neurofeedback screens, we brought it down to 110. Still too high though.

I give up.

I think I'll just go lie down on the couch like one of those ancient Romans and dip strawberries into molten chocolate all day long.

Ramryge angels at Gloucester Cathedral, England

Brain injury grief is

extraordinary grief

research proves

needs healing.

Sigh.

My Duck logo walking on my books in pink and blue shading.

WEEKLY & FREE!

SIGN UP TO RECEIVE THE LATEST POSTS AND A THANK YOU GIFT TO BOOT!

We don’t spam! We will never sell or share your data with anyone.