We experimented in this week's LORETA neurofeedback session with open door/closed door. I played the DVD with my brain with the door closed for the first two five-minute screens, door open for the second two screens, and door closed for the last two screens. We wanted to see if it made a difference to my [...]

Low motivation. Or blob on a rock, as I described it to my trainer, the feeling and lack of thinking I've had since Sunday, with a brief retraction on Wednesday afternoon when I managed to be productive. I hadn't realized that that strange feeling, one I haven't had for years and which was prevalent after [...]

Today is the anniversary of my anniversary. It made doing the SMIRB portion of my gamma brainwave biofeedback real easy. My pen flew along, although I did press it rather hard, which I didn't realize until I saw my never-seen-it-that-high-before muscle tension number. Whoa. Jerk. That's all I’ll say about him. Jerk. I know, I [...]

The ADD Centre folks are great. You have a problem with the training, and they immediately go hmmm, tweak the settings, and have a new protocol ready for you for the next session. This week, they removed the mood network from my LORETA neurofeedback training. In one way, that would make it easier as I [...]

What gamma giveth, LORETA taketh. I doubt this would happen if I didn't have PTSD and the bad memories weren't pouring out like a faucet stuck in the open position as LORETA improves my memory thus inadvertently countering the happy gamma effects. It probably didn't help that in the PZ-O1 position, the what-I-call happy gamma [...]

I've now completed three sessions of LORETA neurofeedback, and I'm more tired than old toast. But so far, I have been seeing improvements since after session one. Apparently, this is not usual. It hasn't been usual for me to see improvements after the first session of a brain biofeedback-type treatment either. My theory for this [...]

The biggest complaint people have about LORETA neurofeedback is they’re tired afterwards, my trainer told me. I stared at her. I hadn’t noticed anything different. But then since I’m always tired, I probably wouldn’t have. And, anyway, if you’re working your somnolent brain, it’s bound to be tired. My cockiness got a real whooping after [...]

LORETA: low resolution brain electromagnetic tomography So. I survived my first LORETA neurofeedback session. In some ways, it was familiar. Familiar office where I go for my assessments at the ADD Centre. Familiar start with HRV (heart rate variability) training. Familiar scrubbing of earlobes. But the 19-point EEG cap didn’t feel the same because she [...]

I'm about to embark on a new path in my brain biofeedback journey. It's called LORETA neurofeedback (NIH; PDF, pg 11). It's whole-brain biofeedback. Instead of one electrode (or two, if working on coherence) on your scalp, it's the 19-point cap. Nineteen electrodes getting feedback from nineteen points in the brain so as to work [...]