Crash Anniversary 2018 Style

Crash Anniversary 2018 Style

You never know when you enter a new year what the crash anniversary will be like. Sometimes you think you’ll skate through it, then the day dawns and wham: you might as well have stayed in bed. This year, things went south early on in 2018, which to me, boded ill for today. Last night […]

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Fatigue Meets Weather Equals . . .

Dry air. Deep cold that penetrates into the tiniest lung cells. Early mornings interrupting fractured sleep. Brain goes pfft, I’m not doing this, regulating the nose, the throat, the heart, and lungs. Let’s go back to bed. But bed wasn’t doing me good. I had to keep my head elevated to keep the drips out […]

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The Presbyopic Lens of the DSM Mutes this Patient with Brain Injury

The Presbyopic Lens of the DSM Mutes this Patient with Brain Injury

The main character in my new novel has no voice. She’s not me, yet, too, I am muted, most recently, in the relationship with my neurodoc. It’s come to an impasse. He is clinging on with rigid ferocity to the DSM and, though he’s interested in the new ideas of neuroplasticity, he continues to adhere […]

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Heart and Colours, the Concussion Way

Heart and Colours, the Concussion Way

After the amazing HRV numbers a couple of weeks ago, they tanked the following week. Sigh. That’s how brain injury improvement goes, I thought. And then I began getting short of breath in the way that tells me my heart ain’t too happy, which my hypothalamus fix had made better way back when. Oh. Yeah. […]

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Eyes and Heart, Neurons and Brain Connecting Again

Eyes and Heart, Neurons and Brain Connecting Again

Last year, after eye surgery, my iPhone display looked enormous. These days, it looks teeny weeny. Amazing how adaptation changes perception. I no longer get dizzy moving my eyes across a wide screen. My brain is used to the sharper-looking text and more depth in the screen colours. My panoramic vision isn’t solid yet, but […]

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Proprioception Efficiency Improving after Eye Surgery

I’m back on the weekly brain training track: enhance gamma (39-42 Hz) brainwaves for three neurofeedback screens; inhibit 16-20 Hz and enhance SMR (12-15 Hz) brainwaves for the next three neurofeedback screens. The latter three are supposed to help me adapt to and keep my improved and more efficient vision, perception, and proprioception. Right after […]

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Miracles of Biofeedback

Something spectacular happened. And happened again. My heart rate dropped into the 70s and stayed in the 80s during brain biofeedback two weeks in a row. And my HRV (heart rate variability) hit 6. Six!!! Back in 2012, two was good news, and ten was the goal. So five years later, more than halfway there. […]

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Returning to Brain Training Routine

I had problems with my WordPress app when I went to post this blog post. Totally forgot I hadn’t once I got the app working again. So here it is, a few weeks late! My brain trainer was off on a well-earned, long-overdue vacation. So I got three weeks (two sessions) off too! All the […]

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Week Five PZ Brain Training and Concussion Is Brain Injury Update with a Side Order of Scrivener

I’m entering the August/September fatigue-drums. Deadlier than the doldrums. Perhaps good timing that my health care professionals are all taking vacations. Sequentially, not simultaneously, of course! Tsk. But at least my schedule will be quieter. Bwahahaha! What am I thinking?! The universe always finds a way to cut into my quiet time. Anywho, not much […]

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