The Mental Health Commission of Canada has released its National Strategy report. It took them five years to compile and write it. I understand that they had two Chairmen — the original one resigned. I’ve heard several interviews with the second Chairman, a physician, and the original Chairman, a Senator, and I caught a snippet [...]
Brain Health
Writings on brain injuries, remedies, and interesting tidbits, from the perspective of one who suffered a closed head injury and didn’t lose consciousness. Mild brain injuries are injuries too.
Sooo … I was in a clinical trial recently. It was, uh, interesting being on the other side of the guinea pig fence. The drug did more than expected. And then it was taken away! But I get ahead of myself. It was March 1 when this story began. I saw a new specialist and [...]

Recovery from brain injury is a long haul. It’s like being a trucker driving an over-the-limit 40 m triple road train loaded up with gold-containing ore, from the far eastern tip of Newfoundland to the far western edge of Kluane National Park and Reserve in the Yukon, who travels smoothly and happily in the early [...]
Weight loss. The entirety of North American society is grappling with weight loss. With diet. With exercise. With staying at a healthy weight. But believe it or not, people with brain injuries struggle even more than the typical North American. We struggle more because we may no longer be able to perceive that one’s stomach [...]
It’s me and the men. Fat men. Snoring men. Young men. And extremely picky men. That latter is a new one to me in my five (six?) sleep studies. Seriously, does this guy think a hospital is going to purchase his preferred kind of sheets just for him? It’s not like in the pre-bed bug [...]
A new year, another new doctor. The first thing my new specialist said as soon as I sat down was: I know what your problem is. Pause. You have physician fatigue. No kidding. Astute. I don’t recall another doctor noticing that on their own or, if have, acknowledging it openly to me. I immediately paid [...]

Sleep disturbances and brain injury go together like bread and butter. But I had sleep problems even before my injury. I’ve had four (five?) night-time sleep studies and one day-time one, the latter as part of the first night-time study. They’re, uh, fun. Think round things glued with concrete to your skull, straps round your [...]
People don’t perceive traumatic brain injury (TBI) as a mental illness but neither do they see it as a physical injury. So it gets less attention than even mental illness, which is not exactly visible and the reason why Bell is sponsoring Let’s Talk day today. But TBI is often accompanied by depression or can [...]
Every year, I say to myself this anniversary, I’ll be fine. After all, it’s been sooooo long since the day two drivers crashed into the car I was a passenger in and pushed us into the car ahead and injured my neck, shoulders, and brain. Such nice, good drivers Kimberley Best and Carla Marchetti were. [...]











